Individual counselling
Space to understand what you are experiencing, recognise patterns and develop a more compassionate relationship with yourself.
Integrative counselling for adults and couples
A safe space to feel heard and find a way forward.
Compassionate, confidential support to help you explore difficult experiences, better understand yourself, and make meaningful change.
Charmain Zwart BSc (Hons), MBACP
Welcome
Counselling centred around you
I am a qualified Integrative Psychotherapeutic Counsellor. I value and accept each person's unique humanity in a non-judgemental and respectful way.
I offer a calm, supportive place where you can be heard and explore your experiences and feelings at your own pace.
Find out how I can helpHow I can help
Support for life’s difficult moments
I work with individual adults and couples, offering a secure and supportive environment where thoughts, feelings, behaviours, beliefs and values can be explored without judgement.
Couples counselling
Support for relationship and marriage difficulties, helping you communicate openly and better understand one another.
A flexible approach
As an integrative counsellor, I draw on different therapeutic approaches and adapt our work to you and your circumstances.
Areas of support
What we can explore together
You do not need to arrive with a clear explanation of what is wrong. We can begin with whatever feels most important to you.
- Anxiety, fear and stress
- Abuse and trauma
- Anger
- Bereavement, grief and loss
- Depression
- Dissociation and fragmentation
- Eating disorders
- Health-related concerns
- Low self-esteem
- Relationships and separation
- Self-harm
- Substance dependency
Experience and membership
Qualified and professionally registered
I hold a Diploma and BSc (Hons) in Integrative Counselling and have completed psychotherapy trauma training. My previous experience includes several years as a recovery worker in a substance misuse service and supporting young people and adults with mental health concerns and experiences of abuse.
I am a registered member of the British Association for Counselling and Psychotherapy and a registered counsellor member of the Association of Christian Counsellors.
Get in touch
Taking the first step
If you would like to ask a question or arrange an initial conversation, you are welcome to call, text or email me. I offer appointments on weekdays and during the evenings.
Call or text 07989 743 354 Email charmain@czcounselling.com